The goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be harmful to you; teach you to quickly recognize the emotional wounds preventing you from eating a nutritious diet; help you love and accept yourself at every moment.
Product details
- Paperback | 224 pages
- 155 x 219 x 12mm | 331g
- 16 Feb 2012
- LOTUS PRESS
- Lotus Light Publications
- Wisconsin, United States
- English
- 2920932349
- 9782920932340
- 280,080
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